This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in a playful and age-appropriate way and train dexterity, body tension, flexibility… Read More
This course is aimed at teenagers aged 11-14 and is the follow-up course to the “Circus acro for children” course. It is not necessary to attend the preliminary course to participate. We discover and expand the possibilities of our body and train dexterity, body tension, flexibility and strength. As… Read More
With lots of creativity, technique, fun and safety, you will learn to dance at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. We practise different types of climbing, static figures and small drops. Strength and flexibility will be… Read More
We warm up together and focus on the clean execution of acrobatic basics. In addition to exercises to build strength and flexibility, we learn the clean technique of the handstand and other acrobatic elements. On the aerial silk we deepen the correct and safe technique, and we learn more… Read More
We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the aerial silk, we learn the correct and safe technique of climbing,… Read More
We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the aerial silk, we learn the correct and safe technique of climbing,… Read More
With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various climbing techniques and first figures. Advanced climbers practise different types of… Read More
In this course, we work specifically on the mobility and stability of your joints and the flexibility of your muscles. You will learn about and apply various stretching methods. After a topic-specific warm-up, you will learn the correct alignment in exercises and stretching positions as well as which muscles… Read More
This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities of their body. Clothing: Comfortable sportswear. In the winter… Read More
This course is aimed at children aged 4-10 years and is a new form of teaching that the Zirkusquartier would like to promote: 20 children of different ages are accompanied by two trainers on their joint journey of discovery through the various circus disciplines. The younger children benefit from the… Read More