Online booking open from January 26 at 10 am. Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in… Read More
Online booking open from January 26 at 10 am. Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in… Read More
This course is aimed at anyone who is interested in learning or improving the handstand and using it on a daily basis. Daily handstand training can achieve significant progress. This course is the perfect way to learn a clean technique so that you don’t train yourself to make… Read More
Online booking open from January 26 at 10 am. This course is aimed at children aged 4-10 years and is a new form of teaching that the Zirkusquartier would like to promote: 20 children of different ages are accompanied by two trainers on their joint journey of discovery through… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and… Read More
Online booking open from January 26 at 10 am. Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and… Read More
This course is aimed at children aged 4-10 years and is a new form of teaching that aims to promote Zirkusquartier: 20 children of different ages are accompanied by two trainers on their joint journey of discovery through the various circus disciplines. The younger children benefit from the experience and… Read More
Online booking open from January 26 at 10 am. Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in… Read More
This course is aimed at teenagers aged 11-14 and is the follow-up course to the “Circus acro for children” course. It is not necessary to attend the preliminary course to participate. We discover and expand the possibilities of our body and train dexterity, body tension, flexibility and strength. Read More
This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in a playful and age-appropriate way and train dexterity, body tension, flexibility… Read More
Online booking open from January 26 at 10 am. This course is aimed at teenagers aged 11-14 and is the follow-up course to the “Circus acro for children” course. It is not necessary to attend the preliminary course to participate. We discover and expand the possibilities of… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in… Read More
Online booking open from January 26 at 10 am. This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and… Read More
Online booking open from January 26 at 10 am. This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and… Read More
Online booking open from January 26 at 10 am. This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in… Read More
This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start and develop strength, coordination and agility in an age-appropriate way. We… Read More
This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and practise the basic acrobatic figures on the floor – rolls, wheels,… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. We warm up together and focus on the clean execution of acrobatic basics. In addition to exercises to build strength and flexibility, we learn the clean technique of the handstand and other acrobatic elements. On the aerial silk… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. With lots of creativity, technique, fun and safety, you will learn to dance at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. We practise different types of… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start… Read More
Online booking open from January 26 at 10 am. Basics and initial goals In this course, participants learn the basics of trampoline jumping and set their own goals. No previous experience is required, but the focus is on progressing quickly to more advanced moves such as falling on your… Read More
Online booking open from January 26 at 10 am. Advanced figures and perfecting This course is aimed at people who already feel comfortable on the trampoline. The following requirements must be met: you must be able to sit, fall onto your back and onto your stomach and perform a… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various climbing… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various… Read More
Online booking open from January 26 at 10 am. We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the… Read More
Online booking open from January 26 at 10 am. In a playful and sweat-inducing way, we strengthen body and mind, become supple and flexible, learn and refine acrobatic skills and bring them into flow, dancing together through all levels of space – sometimes as a duet, sometimes as a… Read More
Online booking open from January 26 at 10 am. In this course we will explore the airspace with fun and safety until we master our bodies. The focus is on cleanliness and energy efficiency. We start with a good warm-up to get our bodies going and… Read More
Online booking open from January 26 at 10 am. Playful discovery of the trampoline This course is aimed at anyone who wants to discover the trampoline and the unique feelings it conveys in a fun way. The main aim is to familiarize yourself with this device and… Read More
Online booking open from January 26 at 10 am. Individual tightrope walking lessons for beginners in small groups. We are offering a new tightrope course! This is aimed at anyone who already has some experience on the tightrope and can walk it alone. Course content Prerequisite:… Read More
Online booking open from January 26 at 10 am. Individual tightwire lessons for professionals in small groups. Course content Condition: Professional participants:in can walk the rope without help Clothing: own tightrope shoes with leather soles. In the winter months we recommend long training clothes for before… Read More
Online-Buchung ab 26. Januar um 10 Uhr morgens offen. Would you like to learn acrobatics the dance way? Dance acro is no longer just about wheels, rolls and handstands, but about learning countless variations of them and putting them together choreographically. You learn many acrobatic tricks, how to… Read More
Our open training takes place every Monday and Thursday: for teenagers, amateurs and professionals aged 18 and over. The focus is on exchanging ideas and enjoying training together. No registration required, just come along and train. Clothing: Comfortable sportswear. Indoor shoes, socks or barefoot. In the winter months, we recommend… Read More
In the Intermediate floor acrobatics course you will learn and deepen various acrobatic elements depending on your personal level. The course content includes the following points: Prerequisite: You should have experience in floor acrobatics and have a good command of the basics. The floor acro basics course on… Read More
Online booking open from January 26 at 10 am. This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the… Read More
Online booking open from January 26 at 10 am. In this course, we work specifically on the mobility and stability of your joints and the flexibility of your muscles. You will learn about and apply various stretching methods. After a topic-specific warm-up, you will learn the correct… Read More
Our open training takes place every Monday and Thursday: for teenagers, amateurs and professionals aged 18 and over. The focus is on exchanging ideas and enjoying training together. No registration required, just come along and train. Clothing: Comfortable sportswear. Indoor shoes, socks or barefoot. In the winter months, we recommend… Read More
Online booking open from January 26 at 10 am. Do you always see people in the park balancing on each other’s feet and doing other beautiful figures while having lots of fun holding and balancing each other in the air? Would you like to try it out but… Read More
Online booking open from January 26 at 10 am. With lots of creativity, technique, fun and safety, we learn the basics of aerial acrobatics on the aerial silk and rope. After an extensive warm-up to get your whole body strong and flexible, we learn the classic climbing techniques as… Read More
Online booking open from January 26 at 10 am. This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities… Read More
Our open training takes place every Monday and Thursday: for teenagers, amateurs and professionals aged 18 and over. The focus is on exchanging ideas and enjoying training together. No registration required, just come along and train. Clothing: Comfortable sportswear. Indoor shoes, socks or barefoot. In the winter months, we recommend… Read More
Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and a water bottle. You should also have your mom and/or… Read More
This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in a playful and age-appropriate way and train dexterity, body tension, flexibility… Read More
This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and practise the basic acrobatic figures on the floor – rolls, wheels,… Read More
This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and practise the basic acrobatic figures on the floor – rolls, wheels,… Read More
This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start and develop strength, coordination and agility in an age-appropriate way. We… Read More
This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start and develop strength, coordination and agility in an age-appropriate way. We… Read More
Would you like to learn acrobatics the dance way? Dance acro is no longer just about wheels, rolls and handstands, but about learning countless variations of them and putting them together choreographically. You learn many acrobatic tricks, how to put them together and how to dance with them. A mix… Read More
Do you always see people in the park balancing on each other’s feet and doing other beautiful figures while having lots of fun holding and balancing each other in the air? Would you like to try it out but don’t know how to start? Then you’ve come to the right… Read More
Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and a water bottle. You should also have your mom and/or… Read More
This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in a playful and age-appropriate way and train dexterity, body tension, flexibility… Read More
This course is aimed at teenagers aged 11-14 and is the follow-up course to the “Circus acro for children” course. It is not necessary to attend the preliminary course to participate. We discover and expand the possibilities of our body and train dexterity, body tension, flexibility and strength. As… Read More
With lots of creativity, technique, fun and safety, you will learn to dance at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. We practise different types of climbing, static figures and small drops. Strength and flexibility will be… Read More
We warm up together and focus on the clean execution of acrobatic basics. In addition to exercises to build strength and flexibility, we learn the clean technique of the handstand and other acrobatic elements. On the aerial silk we deepen the correct and safe technique, and we learn more… Read More
We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the aerial silk, we learn the correct and safe technique of climbing,… Read More
We warm up together and, in addition to playful elements, emphasis is placed on the clean execution of acrobatic basics. This is followed by exercises to build up strength and flexibility, and we practise simple acrobatic figures. On the aerial silk, we learn the correct and safe technique of climbing,… Read More
With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various climbing techniques and first figures. Advanced climbers practise different types of… Read More
In this course, we work specifically on the mobility and stability of your joints and the flexibility of your muscles. You will learn about and apply various stretching methods. After a topic-specific warm-up, you will learn the correct alignment in exercises and stretching positions as well as which muscles… Read More
This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities of their body. Clothing: Comfortable sportswear. In the winter… Read More
This course is aimed at children aged 4-10 years and is a new form of teaching that the Zirkusquartier would like to promote: 20 children of different ages are accompanied by two trainers on their joint journey of discovery through the various circus disciplines. The younger children benefit from the… Read More
With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various climbing techniques and first figures. Prerequisite is enjoyment of movement, no… Read More
Individual tightwire lessons for professionals in small groups. Course content Condition: Professional participants:in can walk the rope without help Clothing: own tightrope shoes with leather soles. In the winter months we recommend long training clothes for before and after the course. Price Lesson of 90 minutes Entire… Read More
Individual tightrope walking lessons for beginners in small groups. We are offering a new tightrope course! This is aimed at anyone who already has some experience on the tightrope and can walk it alone. Course content Prerequisite:You should already be able to walk independently and safely on… Read More
This course is aimed at anyone who is interested in learning or improving the handstand and using it on a daily basis. Daily handstand training can achieve significant progress. This course is the perfect way to learn a clean technique so that you don’t train yourself to make… Read More
In the Intermediate floor acrobatics course you will learn and deepen various acrobatic elements depending on your personal level. The course content includes the following points: Prerequisite: You should have experience in floor acrobatics and have a good command of the basics. The floor acro basics course on… Read More
This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities of their body. Clothing: Comfortable sportswear. In the winter… Read More
With lots of creativity, technique, fun and safety, we learn the basics of aerial acrobatics on the aerial silk and rope. After an extensive warm-up to get your whole body strong and flexible, we learn the classic climbing techniques as well as simple figures that are later combined into small… Read More
Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and a water bottle. You should also have your mom and/or… Read More
Together we want to play, explore the fairytale world of the circus, let off steam and transform ourselves into animals, learn tricks and above all: have lots of fun! You’ll need comfortable clothes that you can move around in and a water bottle. You should also have your mom and/or… Read More
This course is aimed at children aged 8-10 years and is the follow-up course to the “Circus Durch-Starter” course. It is not necessary to attend the preliminary course to participate. We discover the possibilities of our bodies in a playful and age-appropriate way and train dexterity, body tension, flexibility… Read More
This course is aimed at teenagers aged 11-14 and is the follow-up course to the “Circus acro for children” course. It is not necessary to attend the preliminary course to participate. We discover and expand the possibilities of our body and train dexterity, body tension, flexibility and strength. Read More
This course is aimed at pre-school children aged 4-6 years and is the follow-up course to the “Zirkuszwergli” course. It is not necessary to attend the preliminary course to participate. We playfully develop strength, coordination and flexibility and practise the basic acrobatic figures on the floor – rolls, wheels,… Read More
This course is aimed at school children aged 6-8 years and is the follow-up course to the “Circus Starter” course. It is not necessary to attend the preliminary course to participate. We get off to a playful start and develop strength, coordination and agility in an age-appropriate way. We… Read More
Advanced figures and perfecting This course is aimed at people who already feel comfortable on the trampoline. The following requirements must be met: you must be able to sit, fall onto your back and onto your stomach and perform a full twist. They should also have tried a somersault before… Read More
Basics and initial goals In this course, participants learn the basics of trampoline jumping and set their own goals. No previous experience is required, but the focus is on progressing quickly to more advanced moves such as falling on your back. Slightly less playful than Basics 1, this course is… Read More
Playful discovery of the trampoline This course is aimed at anyone who wants to discover the trampoline and the unique feelings it conveys in a fun way. The main aim is to familiarize yourself with this device and at the same time explore your body in weightlessness. No… Read More
In a playful and sweat-inducing way, we strengthen body and mind, become supple and flexible, learn and refine acrobatic skills and bring them into flow, dancing together through all levels of space – sometimes as a duet, sometimes as a group animal. Course content and objectives Clothing: Comfortable… Read More
Our open training takes place every Monday and Thursday: for teenagers, amateurs and professionals aged 18 and over. The focus is on exchanging ideas and enjoying training together. No registration required, just come along and train. Clothing: Comfortable sportswear. Indoor shoes, socks or barefoot. In the winter months, we recommend… Read More
In this course we will explore the airspace with fun and safety until we master our bodies. The focus is on cleanliness and energy efficiency. We start with a good warm-up to get our bodies going and strengthen our joints. We will then practise various techniques… Read More
This course trains a balanced, strong and flexible body by strengthening the joint muscles and stretching the ligaments. With influences from different types of training and movement, the exercises also specifically train the deep muscles; for better posture and better movement in sport and everyday life. All levels of… Read More