Individual tightwire walking lessons for professionals in small groups. Course content Condition: Professional participants:in can walk the rope without help Clothing: own rope dance shoes with leather soles. In the winter months we recommend long training clothes for before and after the course. Ulla Tikka After… Read More
Do you always see people in the park balancing on each other’s feet and doing other beautiful figures while having lots of fun holding and balancing each other in the air? Would you like to try it out but don’t know how to start? Then you’ve come to the… Read More
For young people, amateurs and professionals aged 18 and over. The focus is on exchanging ideas and enjoying training together. mirror room from: 18:30 Training hall from: 20:00 (course until 20:00) No registration required, just come and train. Clothing: Comfortable sportswear. Indoor shoes, socks or barefoot. In the… Read More
This course is aimed at anyone who is interested in learning or improving the handstand and using it on a daily basis. Daily handstand training can achieve significant progress. This course is the perfect way to learn a clean technique so that you don’t train yourself to… Read More
This course trains a balanced, strong and flexible body by strengthening the joint muscles and stretching the ligaments. With influences from different types of training and movement, the exercises also specifically train the deep muscles; for better posture and better movement in sport and everyday life. All levels of… Read More
In the Intermediate floor acrobatics course you will learn and deepen various acrobatic elements depending on your personal level. The course content includes the following points: Prerequisite: You should have a solid basic fitness level and some acrobatic experience. The Handstand & Floor Acro Mix course on… Read More
This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities of their body. Clothing: Comfortable sportswear. In the… Read More
This course is aimed at anyone who would like to learn a wide variety of floor acrobatics. The course is open to all beginners who enjoy acrobatics and would like to discover the floor as a partner and the possibilities of their body. Clothing: Comfortable sportswear. In the… Read More
With lots of creativity, technique, fun and safety, we learn the basics of aerial acrobatics on the aerial silk and rope. After an extensive warm-up to get your whole body strong and flexible, we learn the classic climbing techniques as well as simple figures that are later combined into small… Read More