Flexibility & Stretch Workshop

Evening relaxation at the ZirQus festival: Immerse yourself in a very special atmosphere! The Flexibility & Stretch workshop takes place in the soft light of dusk – when the sky is bathed in warm colors. While you can still hear the sound of voices and music from afar, a quiet space is created here – under the open sky tent.
Together we move through gentle exercises that mobilize your joints, strengthen and stretch your muscles – accompanied by the calming silence that the evening brings. Here you will find space to let go, improve your flexibility and consciously arrive in the moment.

The workshop is open to everyone – from beginners to experienced movement enthusiasts. Relax on the mat and let yourself be carried away by the peaceful atmosphere of this special festival evening.

Bring along: Comfortable clothes in which you can move well.

This workshop is part of the ZirQus 2025 festival. You can find all information about the festival here.

Trainers

Naomi Meyer

Naomi is a movement enthusiast for life and loves to share this passion as a trainer. She has always been fascinated by the diversity of the human body. After graduating from high school, she began studying sports science at the University of Basel and later developed into a professional circus artist. Before Naomi dedicated herself fully to her circus training, she performed in the Christmas variety show Mugg and toured with Circus Chnopf in 2019. After a year of intensive circus training in Portugal, Naomi continued her training at the renowned circus school “École Nationale de Cirque” in Montréal.
Naomi loves lifelong learning. In addition to her work as a trainer, she is currently training part-time as a physiotherapist.

The ZirQus 2025 festival is supported by: