Booste deine Aerial-Skills
Du willst deinen Luftakrobatik-Skills einen echten Boost geben? Oder möchtest du auch andere Disziplinen wie Jonglage oder Tanzakro intensiv trainieren und so rasch Fortschritte machen? Alle Workshops setzen den Fokus darauf, deine Aerial-Skills zu stärken.
Nutze die Chance, mit hervorragenden Zirkusartisten:innen eine Woche lang intensiv zu arbeiten.
Die Workshops werden auf Englisch unterrichtet.
Alle Workshops sind einzeln buchbar und frei kombinierbar.
This workshop will be guided by Julie and Shalom tho aerialists which have a strong interest in dance and movement. The workshop offers different playful tools inspired by different practices such as aerial rope and body/space awareness. At the beginning of the session we will get to know our body through the relation we have with ourselves, the others and the space around us. Will get to know our body and the other others through games in pairs where we can activate our senses and the inner playful child inside us. We will explore different ways of supporting others and let go of our own support. We will go back to us, our center and our breath, finishing the session with a relaxed mind and body, energized but calm.
In this course we will learn easy acrobatic skills which you can then implement in every situation. If you dance, if you want to just cross the stage, if you want to do a little floor sequence before going to your apparatus or if you just want to have fun jumping around. This class is rather technical, we will work on different skills and analyze the body movements to understand and strengthen your awareness in the air/space. All levels are welcome!
Object manipulation is the Name for all sorts of juggling. Object manipulation is a very handy tool to provoke creativity. Since you manipulate an object and not your body, you can take a higher risk because there is barely any danger of getting injured. In this course we will get to know different concepts with which you can play around. The concepts used are then easily adaptable to every other discipline. So the goal of this course is to trigger creativity and play around without any danger of getting injured. If you are already a juggler, diabolist or any kind of object manipulator we can also work on technical skills. This class is open for all levels. If you never even touched a juggling
The class makes a panning through the foundations of the aerial technique, from the basics of how to hang biomechanically correct to the analysis of key movements in the air which are common to all aerial disciplines. The class is intended for beginners but advanced people can profit from it as well.
Aerial Technique (Trapeze, Hoop, Rope & Silks)
The objective is to optimize the technical language through the awareness of our center, and its positioning in the space. Among the different techniques to work on, the strength of the core will be emphasized as an enhancer of the swings/beats, the correct execution of the "kips" or suspensions, twisting techniques and the correct positioning of the body in different supports, balances and movements. After the technical work, we will seek to apply what we have learned in a work of "dynamically correct" sequences (that is, the movement does not stop but flows and is a consequence of the previous one, it is not born for its own sake) within these we will also include the development of the tricks. We will work with rope, silks, trapeze and hoop and we will apply straps technique and conditioning.
Für alle Levels ab 16 Jahren
|30.00 CHF||Einzelne Lektion (90 Min)|
|25.00 CHF||Preis pro Lektion ab 5 Lektionen|
|400.00 CHF||Ganze Woche|