Image for Workshop Week – Day 4

Workshop Week – Day 4

Datum: 08.08.2024
Zeit: 11:00
Ort: Trainingshalle
Preis: 130.00 CHF
Dauer: 1 Tag
Alter: Ab 16 Jahren
Level: Alle Levels
(noch 12 Plätze)
Bild: Heroen Bollaert-PERPLX (c)
Workshop Week with Framing Effekt

The Workshop Week invites people from taking single lessons to experience the full immersion of one week of work with Framing Effekt. The practitioners can therefore organize their own schedule inside the workshop week, taking in consideration their times and desires.
The classes last between 1.5h and 2h and we recommend that you arrive 15 minutes before the class to take time to warm up your body with your own needs.

Framing Effekt is a contemporary circus company of artist graduated from ACAPA, a circus bachelor in the Netherlands. They work together mixing tools from various disciplines to create unique and innovative material.

This week is tought by: Nicolas Stocco, Shalom Gramiccioli and Marius Cavin

Timetable Day 4:
11:00 – 12:30Dance
12:30 – 15:30Lunchbreak
15:30 – 17:00Object manipulation / conceptual thinking
17:30 – 19:30Trapez & Hoop
19:30 – 20:30Cool down
Booking information:


It is possible to attend individual lessons, single days or the whole week. Registration for single lessons via e-mail here.


1.5h lessons: 45.-
2h lessons: 60 CHF

Full day : 130.-
Full week: 600.-

Cool Down:

If you do a class before the cool down its 5.- for the class.
If you do a full day, the cool down is for free.

Workshop descriptions

Dance workshop: “Encountering bodies”

The workshop offers different playful tools inspired by different practices such as aerial rope and body/space awareness, martial arts and partnering.
At the beginning of the session we will get to know our body through the relation we have with ourselves, the others and the space around us.
Through games in pairs where we can activate our senses and the inner playful child inside us. We will explore different ways of supporting others and let go of our own support. We will go back to us, our center and our breath, finishing the session with a relaxed mind and body, energized but calm.

Object Manipulation:

Object manipulation is the Name for all sorts of juggling. Object manipulation is a very handy tool to provoke creativity. Since you manipulate an object and not your body, you can take a higher risk because there is barely any danger of getting injured. In this course we will get to know different concepts with which you can play around. The concepts used are then easily adaptable to every other discipline. So the goal of this course is to trigger creativity and play around without any danger of getting injured. If you are already a juggler, diabolist or any kind of object manipulator we can also work on technical skills. This class is open for all levels. If you never even touched a juggling ball even better, you will discover how much is possible without even being able to juggle!

Aerial technics (Rope & Silks and Trapez & Hoop):

The objective is to optimize the technical language through the awareness of our center, and its positioning in the space. Among the different techniques to work on, the strength of the core will be emphasized as an enhancer of the swings/beats, the correct execution of suspensions, twisting techniques and the correct positioning of the body in different supports, balances and movements. After the technical work, we will seek to apply what we have learned in a work of „dynamically correct“ sequences (that is, the movement does not stop but flows and is a consequence of the previous one, it is not born for its own sake) within these we will also include the development of the tricks. We will work with rope and silks, we will apply conditioning.

Who can Participate:

The workshops are intended for practitioners of any circus discipline or those who have a body who can respond to the physical characteristics of the movement training (body awareness, physical condition and responsibility with the teaching-learning process).
Although the information can be better used when you already have some experiences, the level is not exclusive, the idea is to work the concepts and techniques from the base and to learn the methods we as a company use to create and develop content.
The workshops will be taught in English. There is someone who can speak (Swiss) German and can translate if needed, but you need to at least understand basic English to follow the classes.
The Workshops and our practice is aiming for people 16+.

Single lessons

Registration for single lessons via e-mail.