{"id":24302,"date":"2026-01-23T10:25:05","date_gmt":"2026-01-23T09:25:05","guid":{"rendered":"https:\/\/zirkusquartier.ch\/veranstaltungen\/zuerich-tanzt-crash-courses-2\/"},"modified":"2026-04-17T14:42:30","modified_gmt":"2026-04-17T12:42:30","slug":"zuerich-tanzt-crash-courses-2","status":"publish","type":"indy-event","link":"https:\/\/zirkusquartier.ch\/en\/events\/zuerich-tanzt-crash-courses-2\/","title":{"rendered":"Z\u00dcRICH TANZT: Crash courses"},"content":{"rendered":"\n<div class=\"wp-block-indy-events-innerblock\">\n<figure class=\"wp-block-image size-full is-style-img-fluid\"><img decoding=\"async\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2026\/01\/&#xA9;Vanessa-Janicki_2024.jpg\" alt=\"\" class=\"wp-image-25098\"\/><figcaption class=\"wp-element-caption\">\u00a9Vanessa Janicki<\/figcaption><\/figure>\n\n\n\n<p>Z\u00dcRICH TANZT will take place in 2026 from May 7 to 10 and will once again be a guest at Zirkusquartier with crash courses. In addition to a variety of dance forms, you can also try out circus disciplines: Jump on the trampoline, try your hand at floor acrobatics or learn a new lifting figure. The activities are aimed at different age groups and experience levels.  <\/p>\n\n\n\n<p>Bring along: Comfortable clothing and shoes depending on the discipline.<br\/>All information about Z\u00dcRICH TANZT can be found <a href=\"https:\/\/zuerichtanzt.ch\/programm\">here <\/a>.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Trailer<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Z\u00dcRICH TANZT 2026\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NqomHIZw_cM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<details class=\"indy-block-accordion\">\n    \n<summary class=\"indy-block-accordion-header\">\n  \n\n<h3 class=\"wp-block-heading indy-block-accordion-header-title\">Timetable: <strong>Saturday, May 9, 2026<\/strong><\/h3>\n\n\n<\/summary>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>11:00 &#8211; 11:50<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/bellydance-fusion-waves-flow-fusion-style\" target=\"_blank\" rel=\"noreferrer noopener\">Bellydance Fusion \/ Waves, Flow &amp; Fusion Style<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>11:00 &#8211; 11:50<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/kampf-im-dunkeln-chinesischen-tanztheaters\" target=\"_blank\" rel=\"noreferrer noopener\">Fight in the dark \/ Chinese dance theater<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>12:10 &#8211; 13:00<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/kids-tramp-6-10-j\" target=\"_blank\" rel=\"noreferrer noopener\">Kids Tramp<\/a> (6-10 years)<\/td><td>Training hall<\/td><\/tr><tr><td>12:10 &#8211; 13:00<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/flexibility-middle-split\" target=\"_blank\" rel=\"noreferrer noopener\">Flexibility Middle Split<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>13:20 &#8211; 14:10<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/bodenakro-mit-hand-und-fuss\" target=\"_blank\" rel=\"noreferrer noopener\">Floor acro<\/a> (from 16 years)<\/td><td>Training hall<\/td><\/tr><tr><td>13:20 &#8211; 14:10<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/flexibility-frontsplit\" target=\"_blank\" rel=\"noreferrer noopener\">Flexibility front split<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>14:30 &#8211; 15:20<\/td><td><a href=\"http:\/\/Flexibility%20Frontsplit\" target=\"_blank\" rel=\"noreferrer noopener\">Flexibility backbends<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>14:30 &#8211; 15:20<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/nia-getanzte-lebensfreude-2\" target=\"_blank\" rel=\"noreferrer noopener\">Nia \/ danced joy<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>15:40 &#8211; 16:30<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/chum-mer-goend-go-tanze-ab-4-6-j\" target=\"_blank\" rel=\"noreferrer noopener\">Chum mer g\u00f6nd go tanze<\/a> (4 &#8211; 6 years)<\/td><td>Mirror room<\/td><\/tr><tr><td>15:40 &#8211; 16:30<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/contemporary-partnering\" target=\"_blank\" rel=\"noreferrer noopener\">Contemporary Partnering<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>16:50 &#8211; 17:40<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/hip-hop-steps-grooves\" target=\"_blank\" rel=\"noreferrer noopener\">Hip Hop Steps &amp; Grooves<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>16:50 &#8211; 17:40<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/contemporary-floorwork-2\" target=\"_blank\" rel=\"noreferrer noopener\">Contemporary Floorwork<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>18:00 &#8211; 18:50<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/gaga-people-3\" target=\"_blank\" rel=\"noreferrer noopener\">Gaga People<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>18:00 &#8211; 18:50<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/zumba-2\" target=\"_blank\" rel=\"noreferrer noopener\">Zumba<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>19:10 &#8211; 20:00 <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/contemporary-basics-in-a-day-mit-mrainsky\" target=\"_blank\" rel=\"noreferrer noopener\">Contemporary Basics in a Day<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>19:10 &#8211; 20:00 <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/butoh-tanz-verkoerperte-transformation\" target=\"_blank\" rel=\"noreferrer noopener\">Butoh dance<\/a><\/td><td>Training hall<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<\/details>\n\n<details class=\"indy-block-accordion\">\n    \n<summary class=\"indy-block-accordion-header\">\n  \n\n<h3 class=\"wp-block-heading indy-block-accordion-header-title\">Timetable: <strong>Sunday, May 10, 2026<\/strong><\/h3>\n\n\n<\/summary>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>12:00 &#8211; 12:50<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/bodenakrobatik-ab-8-j\" target=\"_blank\" rel=\"noreferrer noopener\">Floor acrobatics <\/a>(from 8 years)<\/td><td>Mirror room<\/td><\/tr><tr><td>12:00 &#8211; 12:50  <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/more-move-relax\" target=\"_blank\" rel=\"noreferrer noopener\">More \/ Move and Relax \/ Tension regulation<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>13:10 &#8211; 14:00 <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/trampolin\" target=\"_blank\" rel=\"noreferrer noopener\">Trampoline <\/a>(from 18 years)<\/td><td>Training hall<\/td><\/tr><tr><td>13:10 &#8211; 14:00 <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/odissi-dance\" target=\"_blank\" rel=\"noreferrer noopener\">Odissi Dance<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>14:20 &#8211; 15:10  <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/hebefiguren-ab-18-j\" target=\"_blank\" rel=\"noreferrer noopener\">Lifting figures \/ partner acrobatics <\/a>(from 18 years)<\/td><td>Training hall<\/td><\/tr><tr><td>14:20 &#8211; 15:10  <\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/the-art-of-togetherness\" target=\"_blank\" rel=\"noreferrer noopener\">The Art of Togetherness<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>15:30 &#8211; 16:20<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/partizipatives-choreographieren\" target=\"_blank\" rel=\"noreferrer noopener\">Participatory choreography<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>15:30 &#8211; 16:20<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/afro-fusion\" target=\"_blank\" rel=\"noreferrer noopener\">Afro Fusion<\/a><\/td><td>Mirror room<\/td><\/tr><tr><td>16:40 &#8211; 17:30<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/inside-out-tanz-der-lebendigkeit\" target=\"_blank\" rel=\"noreferrer noopener\">Inside Out \/ Dance of liveliness<\/a><\/td><td>Training hall<\/td><\/tr><tr><td>16:40 &#8211; 17:30<\/td><td><a href=\"https:\/\/zuerichtanzt.ch\/courses\/dancefunfitness\" target=\"_blank\" rel=\"noreferrer noopener\">DanceFunFitness<\/a><\/td><td>Mirror room<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<\/details>\n\n<details class=\"indy-block-accordion\">\n    \n<summary class=\"indy-block-accordion-header\">\n  \n\n<h3 class=\"wp-block-heading indy-block-accordion-header-title\"><strong>Z\u00dcRICH TANZT<\/strong><\/h3>\n\n\n<\/summary>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-img-fluid\"><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"564\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2026\/01\/Zuerich_Tanzt_2026.png\" alt=\"\" class=\"wp-image-23978\" srcset=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2026\/01\/Zuerich_Tanzt_2026.png 564w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2026\/01\/Zuerich_Tanzt_2026-300x300.png 300w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2026\/01\/Zuerich_Tanzt_2026-150x150.png 150w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Every year in May, Z\u00dcRICH TANZT makes it possible to experience local, national and international dance creation up close and everywhere in the city. The program is full of different formats to watch and participate in: Crash courses, stage plays, performances, dance tours, battles, balls, films, workshops, parties, raves and other gatherings. <\/p>\n\n\n\n<p>Whether you&#8217;re a stage dance nerd, a beginner longing for movement, a long-time professional or simply a curious inhabitant of the human body &#8211; the diverse program wants to shake up the city with all of you, dance quietly about it, dare to take unusual steps and discover different perspectives on the body in today&#8217;s society.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<\/details>\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"\" class=\"sectionblock  inverted-color\" >\n  <div class=\"section-inner\">\n    <div class=\"container-lg\">\n      \n\n<h4 class=\"wp-block-heading\"><strong>Workshop information<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tickets: <a href=\"https:\/\/zuerichtanzt.ch\/praktische-infos#tickets\" target=\"_blank\" rel=\"noreferrer noopener\">Z\u00dcRICH TANZT<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Insurance is the responsibility of the participant.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Participants must adhere to the <a href=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2025\/08\/Hausregeln_ZQ_250823.pdf\">house rules of the<\/a>Zirkusquartier. The instructions of the ZQ team and the course leaders must be followed. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Zirkusquartier opposes all forms of discrimination. To ensure that everyone feels comfortable in the Zirkusquartier, we want you to be conscious and respectful. You can find more information about awareness <a href=\"https:\/\/zirkusquartier.ch\/en\/contact-us\/\">here<\/a>.<\/li>\n<\/ul>\n\n\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":25099,"parent":0,"template":"","meta":{"_acf_changed":false,"location":"","footnotes":""},"category":[38],"level":[83],"age_group":[],"class_list":["post-24302","indy-event","type-indy-event","status-publish","has-post-thumbnail","hentry","category-workshop-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/indy-event\/24302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/indy-event"}],"about":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/types\/indy-event"}],"author":[{"embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":3,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/indy-event\/24302\/revisions"}],"predecessor-version":[{"id":25144,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/indy-event\/24302\/revisions\/25144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media\/25099"}],"wp:attachment":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media?parent=24302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/category?post=24302"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/level?post=24302"},{"taxonomy":"age_group","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/age_group?post=24302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}