{"id":17776,"date":"2025-07-01T14:42:30","date_gmt":"2025-07-01T12:42:30","guid":{"rendered":"https:\/\/zirkusquartier.ch\/?post_type=indy-event&p=17776"},"modified":"2026-04-17T16:01:21","modified_gmt":"2026-04-17T14:01:21","slug":"circus-parcour-for-children-5","status":"publish","type":"indy-event","link":"https:\/\/zirkusquartier.ch\/en\/events\/circus-parcour-for-children-5\/","title":{"rendered":"Flexibility & Stretch"},"content":{"rendered":"\n
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Evening relaxation at the ZirQus festival: Immerse yourself in a very special atmosphere! The Flexibility & Stretch workshop takes place in the soft light of dusk – when the sky is bathed in warm colors. While you can still hear the sound of voices and scraps of music from afar, a quiet space is created here – under the open canopy tent. Together we move through gentle exercises that mobilize your joints, strengthen and stretch your muscles – accompanied by the calming silence that the evening brings. Here you will find space to let go, improve your flexibility and consciously arrive in the moment. <\/p>\n\n\n\n

The workshop is open to everyone – from beginners to experienced movement enthusiasts. Relax on the mat and let yourself be carried away by the peaceful atmosphere of this special festival evening. <\/p>\n\n\n\n

Bring along: Comfortable clothes in which you can move well.<\/p>\n\n\n\n

This workshop is part of the ZirQus 2025 festival. You can find all information about the festival here<\/a>.<\/em><\/p>\n\n\n\n

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Trainers<\/h3>\n\n\n<\/summary>\n\n\n\n

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Zohar Palacio<\/strong><\/p>\n\n\n\n

Zohar discovered her passion for flexibility at the age of 27 and started from scratch to become a contortionist. She holds several certificates as a Flexibility Coach and completed the Contortion Intensive Training at the Circus Center in San Francisco. Since 2019, Zohar has been teaching adults to develop more flexibility, strength and body awareness. Her workshops combine safe technique with artistic expression, making stretching and contortion accessible to participants of all levels. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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General information<\/strong><\/h4>\n\n\n\n

This workshop is part of the Festival ZirQus.program and further information about the festival can be found here<\/a>.<\/p>\n\n\n\n

Hat collection<\/strong>The shows and workshops at the ZirQus festival are based on hat collection. This means that you decide your own price. Payment in cash or twint.<\/p>\n\n\n\n

Guide prices<\/strong>Shows: CHF 35.- \/ 25.- \/ 15.-Workshops: CHF 25.- \/ 20.- \/ 15.- \/ 5.- (children)<\/p>\n\n\n\n

Reservation \/ Registration<\/strong>The shows and workshops work without reservation, first come first served!<\/p>\n\n\n\n

Age:<\/strong> Please note the age information<\/p>\n\n\n <\/div>\n <\/div>\n<\/section>\n\n\n

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The ZirQus 2025 festival is supported by:<\/strong><\/p>\n\n\n\n

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