{"id":13350,"date":"2025-05-22T12:22:17","date_gmt":"2025-05-22T10:22:17","guid":{"rendered":"https:\/\/zirkusquartier.ch\/?post_type=course&#038;p=13350"},"modified":"2025-12-04T11:29:02","modified_gmt":"2025-12-04T10:29:02","slug":"circus-acro-for-teenagers-11-14-years-3","status":"publish","type":"course","link":"https:\/\/zirkusquartier.ch\/en\/course\/circus-acro-for-teenagers-11-14-years-3\/","title":{"rendered":"Circus acro for teenagers"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-img-fluid\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-1024x683.jpg\" alt=\"\" class=\"wp-image-1966\" srcset=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-1024x683.jpg 1024w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-300x200.jpg 300w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-768x512.jpg 768w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-1536x1024.jpg 1536w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids-380x253.jpg 380w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/Akro-kids.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>This course is aimed at teenagers aged 11-14 and is the follow-up course to the &#8220;Circus acro for children&#8221; course. It is not necessary to attend the preliminary course to participate. <\/p>\n\n<p>We discover and expand the possibilities of our body and train dexterity, body tension, flexibility and strength. As a result, we progress to increasingly complex movements and refine our technique: we practice different wheel variations, improve our floor walks, train handstands, expand our repertoire of partner acrobatic figures and also try our hand at aerial silks or on the trampoline. Together, but also in smaller groups, we deepen our work on the various circus disciplines.    <\/p>\n\n<p>The desire to exercise with other teenagers, to improve through regular training and to try out new things is paramount.<\/p>\n\n<p><strong>Clothing: <\/strong>Comfortable sportswear. Turnt\u00e4ppeli or barefoot.  In the winter months, we recommend long training clothes for before and after the course. Teenagers with long hair should have a hair tie with them.<\/p>\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h5 class=\"wp-block-heading\">Naomi Meyer<\/h5>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-large is-style-img-fluid\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-819x1024.jpg\" alt=\"\" class=\"wp-image-5225\" style=\"object-fit:cover\" srcset=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-819x1024.jpg 819w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-240x300.jpg 240w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-768x960.jpg 768w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-1229x1536.jpg 1229w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-1639x2048.jpg 1639w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/01\/Portrait-Naomi-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-default-font-size\">Naomi is a movement enthusiast for life and loves to share this passion as a trainer. She has always been fascinated by the diversity of the human body. After graduating from high school, she began studying sports science at the University of Basel and later developed into a professional circus artist. Before Naomi devoted herself fully to her circus training, she performed in the <g id=\"gid_0\">Christmas variety show Mugg <\/g>and toured with <g id=\"gid_1\">Zirkus Chnopf<\/g> in 2019. After a year of intensive circus training in Portugal, Naomi continued her training at the renowned <g id=\"gid_2\">\u00c9cole Nationale de Cirque<\/g> circus school in Montr\u00e9al.<br\/>Naomi loves lifelong learning. In addition to her work as a trainer, she is currently training part-time as a physiotherapist.     <\/p>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Price<\/strong><\/td><td><strong>Lesson of 75 minutes<\/strong><\/td><td><strong>Entire session (20 lessons)<\/strong><\/td><\/tr><tr><td>Normal price:  <\/td><td>35.00 CHF  <\/td><td>700.00 CHF  <\/td><\/tr><tr><td>Legi\/cultural legi of the parents:  <\/td><td>25.00 CHF  <\/td><td>500.00 CHF  <\/td><\/tr><\/tbody><\/table><\/figure>\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<section id=\"\" class=\"sectionblock  inverted-color\" >\n  <div class=\"section-inner\">\n    <div class=\"container-lg\">\n      \n\n<h5 class=\"wp-block-heading\"><strong>Course information:<\/strong><\/h5>\n\n\n\n<p><strong>General<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The course takes place once a week (except during school vacations and public holidays)  <\/li>\n\n\n\n<li>Course duration: 75 minutes<\/li>\n\n\n\n<li>Start: August 20, 25 (from the end of the 2025 school summer vacation)  <\/li>\n\n\n\n<li>End: February 4, 26 (until the start of the 2026 school sports vacations), 20 lessons in total<\/li>\n<\/ul>\n\n\n\n<p><strong>Trial lessons<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please book online.  <\/li>\n\n\n\n<li>The first lesson from the date of booking is always a trial lesson and costs CHF 20.<\/li>\n\n\n\n<li>A final decision on the booking can then be made: The registration or deregistration for the entire course session must reach us by e-mail (kontakt@zirkusquartier.ch) three days after the trial lesson.  <\/li>\n\n\n\n<li>If you book and confirm the appointment, the trial lesson will be charged even if you do not attend.<\/li>\n<\/ul>\n\n\n\n<p><strong>Access<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It is always possible to join the course during the current session if capacity is available.  <\/li>\n\n\n\n<li>Simply book online, the first lesson is a trial lesson.<\/li>\n\n\n\n<li>You will only be charged from the definitive start date after the trial lesson.<\/li>\n<\/ul>\n\n\n\n<p><strong>Discounts<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Legi &amp; Kulturlegi  <\/li>\n\n\n\n<li>For children&#8217;s courses we also accept parents&#8217; Legi and Kulturlegi.  <\/li>\n\n\n\n<li>We offer a CHF 5 discount per lesson on the second course booked.<\/li>\n<\/ul>\n\n\n\n<p><strong>Child protection<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zirkusquartier is a member of Versa, the association for the prevention of sexual exploitation of children in sport.<\/li>\n<\/ul>\n\n\n    <\/div>\n  <\/div>\n<\/section>\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><\/p>\n","protected":false},"featured_media":6909,"parent":0,"template":"","session":[29],"target_group":[41],"level":[81],"age_group":[90],"week_day":[98],"class_list":["post-13350","course","type-course","status-publish","has-post-thumbnail","hentry","session-herbst-session","age_group-11-14-jahren-en-2","week_day-mittwoch-en-2"],"acf":[],"week_day_terms":[{"id":98,"slug":"mittwoch-en-2","name":"Wednesday"}],"_links":{"self":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/course\/13350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media\/6909"}],"wp:attachment":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media?parent=13350"}],"wp:term":[{"taxonomy":"session","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/session?post=13350"},{"taxonomy":"target_group","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/target_group?post=13350"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/level?post=13350"},{"taxonomy":"age_group","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/age_group?post=13350"},{"taxonomy":"week_day","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/week_day?post=13350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}