{"id":13303,"date":"2025-05-22T11:58:47","date_gmt":"2025-05-22T09:58:47","guid":{"rendered":"https:\/\/zirkusquartier.ch\/?post_type=course&#038;p=13303"},"modified":"2025-12-04T11:29:08","modified_gmt":"2025-12-04T10:29:08","slug":"trampoline-basics-1-6-14-years-2","status":"publish","type":"course","link":"https:\/\/zirkusquartier.ch\/en\/course\/trampoline-basics-1-6-14-years-2\/","title":{"rendered":"Trampoline Basics 1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-img-fluid\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/07\/trampoline-1024x683.jpg\" alt=\"\" class=\"wp-image-7893\" srcset=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/07\/trampoline-1024x683.jpg 1024w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/07\/trampoline-300x200.jpg 300w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2024\/07\/trampoline-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"has-text-align-left has-default-font-size\"><strong>Playful discovery of the trampoline<\/strong><\/p>\n\n<p>This course is aimed at anyone who wants to discover the trampoline and the unique feelings it conveys in a fun way. The main aim is to familiarize yourself with this device and at the same time explore your body in weightlessness. No special prerequisites or skills are required for this course, and there are no special expectations other than that it should be fun. Experience trampolining in a relaxed and playful atmosphere!<\/p>\n\n<p><strong>Clothing:<\/strong> Tight sportswear, slippery socks obligatory!<\/p>\n\n<p>In the winter months, we recommend long training clothes for before and after the course. Children with long hair should have a hair tie with them.  <\/p>\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h5 class=\"wp-block-heading\">Eulalie Blanc<\/h5>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-large is-style-img-fluid\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/eulalie-819x1024.jpg\" alt=\"\" class=\"wp-image-1916\" srcset=\"https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/eulalie-819x1024.jpg 819w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/eulalie-240x300.jpg 240w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/eulalie-768x960.jpg 768w, https:\/\/zirkusquartier.ch\/wp-content\/uploads\/2023\/05\/eulalie.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-default-font-size\">Eulalie grew up as a circus child and is now a young circus artist. She supplemented her good foundation in artistic gymnastics and trampolining with professional circus training and a J+S instructor course. In her courses, she works with a Pilates method that is based on the specific physical abilities of the participants. She has taken part in the Swiss Championships twice and finished on the podium. She has been teaching children and adults in various disciplines for four years.    <\/p>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>Price<\/strong><\/td><td><strong>Lesson of 60 minutes<\/strong><\/td><td><strong>Entire session (19 lessons)<\/strong><\/td><\/tr><tr><td>Normal price:<\/td><td>28.00 CHF  <\/td><td>532.00 CHF  <\/td><\/tr><tr><td>Legi\/cultural legi of the parents:<\/td><td>20.00 CHF  <\/td><td>380.00 CHF  <\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>Individual lessons cannot be booked. Entry during the current session is possible at any time if capacity is available. The price will be adjusted accordingly. <\/p>\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<section id=\"\" class=\"sectionblock  inverted-color\" >\n  <div class=\"section-inner\">\n    <div class=\"container-lg\">\n      \n\n<h5 class=\"wp-block-heading\"><strong>Course information:<\/strong><\/h5>\n\n\n\n<p><strong>General<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The course takes place once a week (except during school vacations and public holidays)<\/li>\n\n\n\n<li>Course duration: 60 minutes<\/li>\n\n\n\n<li>Start: August 18, 25 (from the end of the 2025 school summer vacation)  <\/li>\n\n\n\n<li>End: February 2, 26 (until the start of the 2026 school sports vacations), 19 lessons in total<\/li>\n<\/ul>\n\n\n\n<p><strong>Trial lessons<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please book online.  <\/li>\n\n\n\n<li>The first lesson from the date of booking is always a trial lesson and costs CHF 20.<\/li>\n\n\n\n<li>A final decision on the booking can then be made: The registration or deregistration for the entire course session must reach us by e-mail (kontakt@zirkusquartier.ch) three days after the trial lesson.  <\/li>\n\n\n\n<li>If you book and confirm the appointment, the trial lesson will be charged even if you do not attend.<\/li>\n<\/ul>\n\n\n\n<p><strong>Access<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It is always possible to join the course during the current session if capacity is available.  <\/li>\n\n\n\n<li>Simply book online, the first lesson is a trial lesson.<\/li>\n\n\n\n<li>You will only be charged from the definitive start date after the trial lesson.<\/li>\n<\/ul>\n\n\n\n<p><strong>Discounts<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Legi &amp; Kulturlegi  <\/li>\n\n\n\n<li>For children&#8217;s courses we also accept parents&#8217; Legi and Kulturlegi.  <\/li>\n\n\n\n<li>We offer a CHF 5 discount per lesson on the second course booked.<\/li>\n<\/ul>\n\n\n\n<p><strong>Child protection<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zirkusquartier is a member of Versa, the association for the prevention of sexual exploitation of children in sport.<\/li>\n<\/ul>\n\n\n    <\/div>\n  <\/div>\n<\/section>\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"featured_media":7895,"parent":0,"template":"","session":[29],"target_group":[],"level":[79],"age_group":[95],"week_day":[99],"class_list":["post-13303","course","type-course","status-publish","has-post-thumbnail","hentry","session-herbst-session","age_group-6-14-jahren-en-2","week_day-montag-en-2"],"acf":[],"week_day_terms":[{"id":99,"slug":"montag-en-2","name":"Monday"}],"_links":{"self":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/course\/13303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media\/7895"}],"wp:attachment":[{"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/media?parent=13303"}],"wp:term":[{"taxonomy":"session","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/session?post=13303"},{"taxonomy":"target_group","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/target_group?post=13303"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/level?post=13303"},{"taxonomy":"age_group","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/age_group?post=13303"},{"taxonomy":"week_day","embeddable":true,"href":"https:\/\/zirkusquartier.ch\/en\/wp-json\/wp\/v2\/week_day?post=13303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}