Aerial silk basics – Intermediate

With a lot of creativity, technique, fun and safety, dancing is learned at height. After an extensive warm-up to get your whole body strong and flexible, we move on to the aerial silk. Beginners are familiarized with various climbing techniques and first figures. Advanced climbers practise different types of climbing, static figures and small drops. At the same time, strength and flexibility are increased.

Clothing: Cotton leggings, short and long sleeve shirt. In the winter months we recommend long training clothes for before and after the course.

Eva Baggenstos

Eva Baggenstos from Zurich discovered her passion for aerial acrobatics in 2010. Since then, she has attended various intensive courses, circus festivals and workshops in Switzerland and abroad to continuously develop her skills.
She has performed in various theater productions (e.g. Stein! Spektakel, Baden; Deep Emotions Happiness, Bern) and street festivals (e.g. Gauklerfestival Adelboden, Badenfahrt 2017) and presented her performances at various other events (corporate events, parties, trade fairs).
Eva particularly enjoys passing on her knowledge and skills to others. She has been teaching beginners and advanced aerial hoops and aerial silks since 2012.

www.aerialhoop.ch

General information

• Online booking open from January 27 at 10 am.
• Course information: The course takes place once a week (except during school vacations and public holidays) and lasts 75 minutes.
• Start of the course: February 26 (from the end of the 2025 sports vacations)
• Course duration: 18 lessons until July 9 (until the start of summer vacation 2025)
• Course-free dates Wednesday:
  • April 23 & 30 (spring break)
• Entry: It is always possible to join the course during the current session if there is free space. Just book online.
• New bookers: The first lesson from the date of booking is always a trial lesson and costs CHF 20, after which a final decision can be made on the booking. Registration or de-registration for the whole session must be confirmed by email within three days of the trial lesson. (kontakt@zirkusquartier.ch) The course is then considered booked.
• Trial lesson: See the point on new visitors.
• Individual lessons cannot be booked, only the whole session from the start date. The invoice will be adjusted accordingly.
• Discounts: LEGI & KULTURLEGI. We also accept LEGI and KULTURLEGI from parents for children’s courses. We give a 5 franc discount per lesson on the second course booked.
• Course confirmations will be sent on request.